Janet K. Keen, LMHC

Janet K. Keen, LMHC

  • Profession(s):

    Psychotherapy, Counseling, Marriage & Family Therapy

  • License Status:

    I'm a licensed professional.

  • Primary License:

    LMHC

 
My Approach to Helping
I am a licensed mental health counselor providing adult psychotherapy in my West Seattle office. I have been in practice for over 30 years. My work and training have involved a diverse population of individuals and a broad range of clinical issues, affording me a rich insight into life's gifts and challenges. I work with both acute and long-term issues including anxiety, depression, trauma, relationship difficulties, grief and stress. My goal is to provide a safe, supportive and non-judgmental setting in which we may address your concerns.

 

More Info About My Practice
As a practical, interactive, solution-focused therapist, I draw on a variety of styles and techniques to meet each client's individual needs. My work is influenced by cognitive-behavioral therapy, psychodynamic theory, mindfulness, Rogerian psychotherapy and interpersonal neurobiololgy. I believe that any successful therapy is grounded in a continuous, strong, genuine therapuetic relationship, where empathy, acceptance and humor form the foundation for a successful outcome.


I currently provide services to adults of all ages. Areas of interest include anxiety, depression, family of origin issues, grief, life transitions, panic attacks, relationship difficulties, stress, trauma and issues specific to the LGBT community
Services I Provide
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Consultation
Ages I Work With
  • Adults
  • Elders
Languages I Speak
  • English
Groups I Work With
Childhood abuse victims, trauma victims, gay/lesbian individuals and couples, women's issues.
Therapy Approaches I Use
  • Client-Directed Outcome-Informed Therapy
  • Cognitive Behavioral Therapy /REBT
  • Existential Psychotherapy
  • Humanistic Psychology
  • Integration of different therapy models
  • Mindfulness Based Approaches
  • Mindfulness Based Cognitive Therapy
  • Object Relations
  • Person Centered / Rogerian
  • Psychodynamic
  • Solution Focused Therapy
  • Trauma Focused Cognitive Behavioral Therapy
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Locations & Maps

Office 1:
9250 45th Ave SW West Seattle
Seattle, WA 98136 United States
Click for Map Click for Directions

Concerns & Issues I Help With
  • Identity Issues
  • Attachment
  • Trauma
  • Abuse: Emotional, Physical, or Sexual
  • Addictions & Compulsions
  • Life Changes
  • Childhood & Adolescence
  • Family Problems
  • Social Skills & Problems
  • Health & Body
  • Emotion Management
  • Anxiety, Fear, & Stress
  • Depression & Mood
  • Occupational & Academic Issues
  • Relationships & Marriage
  • Self-Esteem & Confidence
  • Sexuality
  • Reproduction
  • Self-Harm & Suicide