
Marriage & Family Therapy, Counseling, Coaching
I'm an accredited professional.
LAMFT - 2399
Trust yourself and the process. I offer a free 30 minute consultation so you can "try it out" without making a commitment. I will send you home and encourage you to think about starting therapy and when you are ready I encourage you to get back in touch with me. You might be feeling nervous or anxious to talk with a therapist, this is normal and I am here to help answer your questions and guide you through the process.
My real-life experiences have shaped me and they inform how I deliver therapy. I am a child of divorce; I understand the effects it can have on a person as well as repairing broken bonds. I understand the joys and complexities of being in a relationship and having a partner. I have sought out my own therapy which has afforded me the understanding of what it feels like to be a client. I have also experienced the loss of loved ones and the family companion animal. The stigma and label of having ADD/ADHD is something I now embrace as I fully understand the unique ways in which my brain works. We all have our "stuff" and when appropriate I am willing to share mine with you in the therapeutic setting. I am a firm believer in "how we respond to the stuff" will determine our ability to work through it. If you are currently hoping to better respond to life's' stressors I am here to help.
Depending on the concern or problem you bring to therapy will determine how long we meet. Some clients will come for a couple months and others prefer a longer-term therapeutic relationship. Generally people want to meet weekly in the beginning. For couples I offer a longer meeting of 100 minutes, clients report they need the longer time when they are getting started and have a lot to discuss. When clients are ready to come less frequently, we discuss meeting every other week. Some client choose to lock in a time and will come every week at their designated time. Other clients will email me when a space opens up in their schedule. As my client you truly are in the driver's seat.
Office 1:
3209 West 76th Street Suite 304
Edina, MN 55435 United States
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