Jane Thornton LMHC

Jane Thornton LMHC
Profession(s): Counseling, Coaching
License Status:  I'm a registered professional.
License Type:  LMHC
License Number:  RC00052103

My Approach to Helping

I help people to find their own way to heal. It is a very individual process for each client. I have a large number of techniques I can use depending on the client and what works for them. I am non-confrontational, nurturing and very mindful in my work.
 

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Group Therapy
  • Coaching
 

Ages I Work With

  • Teens
  • Adults
  • Elders
 

Languages I Speak

  • English
 

Groups I Work With

  • Adults, , parents, teens, survivors of childhood trauma, trauma survivors
 

Therapy Approaches I Use

  • Anger Management
  • Body-Mind Psychotherapy
  • Developmental Needs Meeting Strategy
  • Focusing
  • Gestalt Therapy
  • Healing Touch
  • Journal Therapy
  • Mindfulness Based Approaches
  • Non-Violent Communication
  • Parent Work
  • Psychodrama
  • Regression Therapy
  • Reichian Breathwork
  • Somatic Experiencing
  • Transactional Analysis
  • Voice Dialogue
 
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Email this Therapist
http://www.janethornton.net
 
Locations & Maps
Office 1: 
5334 Tallman Ave NW Ballard
Seattle, WA 98107 United States
Click for Map Click for Directions
 
 

Concerns & Issues I Help With

  • Abuse / Survivors of Abuse
  • Abandonment and/or Fear of
  • Abortion / Post Abortion Issues
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Bereavement
  • Caregiver Issues/Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emptiness
  • Emotional Abuse
  • Family Problems
  • Family of Origin Issues
  • Forgiveness
  • Grief & Loss
  • Habits
  • Inadequacy
  • Irritability
  • Isolation (Emotional & Social)
  • Life Purpose/Meaning/Inner-Guidance
  • Mood Disturbance
  • Mood Swings
  • Panic
  • Parenting
  • Post Partum Depression
  • Post Traumatic Stress
  • Relationships & Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Abuse
  • Shame
  • Social Phobia/Anxiety
  • Stress
  • Suicidal (Thoughts, Feelings, and Behaviors)
  • Trauma
  • Trust Issues