Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

If you seek relief from anxiety and depression, greater fulfillment in relationships, clarity and purpose in work, and increased confidence and self-esteem, then I may be able to help you.

My work is based in deep listening, attention to the present moment, and a dynamic, body-centered approach to releasing stuck or painful places that have kept you from experiencing your fullest potential. We'll identify the issues or beliefs that may be holding you back, and then build on your strengths, inner wisdom and experience so that you can name and move toward your deepest longings and true self.

I work well with people with strong intellectual and technical capacities who would like to gain greater access to their feelings and create more open and successful relationships. I also enjoy working with people who wish to integrate spiritual and psychological development.

I have been serving adults, couples and adolescents in San Francisco for fifteen years. Please contact me if you would like to explore working together.

 

More Info About My Practice

Call or email me to discuss fees. I do offer a sliding scale, and I accept some insurance plans.

Services I Provide

• Individual Therapy & Counseling
• Clinical Supervision

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

- people suffering from intense anxiety and stress that leads to avoidance of challenging situations
- couples working to improve their relationships, resolve conflicts and build intimacy
- those whose depression, hopelessness and despair causes intense loneliness and isolation

Therapy Approaches I Use

• Body-Mind Psychotherapy
• Cognitive Behavioral Therapy /REBT
• Contemplative Psychotherapy
• Depth Therapy
• Depth-Oriented Brief Therapy
• Eye Movement Desensitization and Reprocessing
• Integral Psychotherapy
• Integration of different therapy models
• Interpersonal Psychotherapy
• Mindfulness Based Approaches
• Object Relations
• Psychodynamic
• Relational Psychotherapy
• Self Psychology
• Transpersonal Psychotherapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Emotion Management
• Anxiety, Fear, & Stress
• Relationships & Marriage
• Depression & Mood
• Life Changes
• Self-Esteem & Confidence
• Social Skills & Problems
• Sexuality
• Health & Body