Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Get in touch with your core energy and your own personal wisdom as a pathway to experiencing and enjoying life more fully. You and your child will learn how to manage and reduce stress, anxiety, depression and anger, heal trauma and transform patterns of behavior that contribute to misunderstanding, tension and conflict. In addition to extensive training, I have a rich and varied life experience that informs my work and helps me to understand and to communicate with people and children from different walks of life. I served in the U.S. Navy, was a successful business executive and am a husband and a father who understands the joys and challenges of family life.

I specialize in working with Children, Adolescents, Couples and Families.

 

More Info About My Practice

I have advanced training in Child and Adolescent Psychotherapy, Cognitive Behavioral Therapy for Children with Anxiety, Family Therapy, and Somatic Experiencing and Brainspotting - modalities that heal trauma.

In addition to my Psychotherapy Practice, I also run groups in Mindfulness Based Stress Reduction (MBSR), a program that uses light yoga postures, meditation practices and group dialogue to cope with stress. It consists of eight weekly classes, ranging from 1.5 to 2 hours.

I do not accept insurance. However I have a sliding scale that begins at $50.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Online Counseling / Phone Therapy

Ages I Work With

• Children
• Teens
• Adults

Languages I Speak

• English
• Hebrew

Therapy Approaches I Use

• Breathwork
• Cognitive Behavioral Therapy /REBT
• Family Attachment Narrative Therapy
• Family Constellations
• Family Systems Therapy
• Focusing
• Internal Family Systems
• Interpersonal Psychotherapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Narrative Therapy
• Play Therapy
• Psychodynamic
• Relational Psychotherapy
• Somatic Experiencing
• Systems Theory /Therapy

Concerns & Issues I Help With

• Abuse: Emotional, Physical, or Sexual
• Trauma
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Attachment
• Depression & Mood
• Childhood & Adolescence
• Relationships & Marriage
• Life Changes
• Family Problems
• Occupational & Academic Issues
• Identity Issues
• Self-Esteem & Confidence
• Self-Harm & Suicide
• Spirituality