Therapist Profile

My Approach to Helping

Most of us seek psychotherapy because we feel stuck and need help finding a resolution. The first step towards attaining inner peace and balance is to understand how our individual history manifests itself through our relationships and our ability to cope with stress and conflict. We are able to restructure our lives when we have the willingness to explore and embrace these experiences in a respectful manner and create a fuller life by replacing judgment with compassion, emptiness with joyful living, and creating more opportunities in our lives to strengthen intrinsic qualities of who we really are. In doing so, we create happier and more satisfying lives.

I am a client-centered therapist who will listen to your concerns with a caring and empathetic heart and treat you with respect and compassion. I offer psychotherapeutic services to individuals, couples, and families with a range of issues including trauma, relationships, depression, and anxiety, career enhancement, and spirituality.

Psychotherapy is a spiritual journey in which one has the opportunity to process, heal, and forgive past judgments of self and others that impact one's ability to reside in the authentic self, being able to find and fulfill one's purpose in life, and having loving interactions with others. I believe that this can be done through forgiveness, focusing on the silver lining of all our experiences, and in having greater, deeper connections with others. My services provide a safe and warm setting that offers handicap accessibility, and evening and weekend hours. Together, beginning from the first session, we will set goals and form a collaboration to assist you in achieving your goals and changes you want to make.

More Info About My Practice

I offer evening and weekend hours.