Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Hello. As a psychologist, I work with individuals and couples, specializing in helping people cope with stress, anxiety, depression, communication/relationship concerns, and difficult life transitions. When you feel stuck while life seems to be moving forward, are wanting to free yourself of persistent anxiety or depression, or having recurring difficulties in your relationships, I am here to help.

My style is warm and respectful, allowing my clients to feel safe, understood, and free to express themselves. I work closely with you to overcome the roadblocks in your path to happiness. I am passionate about my work, and feel fortunate to have helped many people learn to love and deeply soothe themselves, as well as to significantly improve their relationships.

I invite you to visit my website, call me, or send me a message for more details about my approach and style.

 

More Info About My Practice

I accept Blue Cross, MediCare, and TriCare (TriWest).

 

Specific Issue(s) I'm Skilled at Helping With

I specialize in helping people experiencing depression, anxiety, stress, or communication/relationship difficulties in their lives.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Coaching
• Consultation

Ages I Work With

• Teens
• Adults

Languages I Speak

• English
• Spanish

Therapy Approaches I Use

• Depth Therapy
• Depth-Oriented Brief Therapy
• Existential Psychotherapy
• Family Systems Therapy
• Gestalt Therapy
• Humanistic Psychology
• Integration of different therapy models
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Non-Violent Communication
• Object Relations
• Psychodynamic

Concerns & Issues I Help With

• Life Changes
• Emotion Management
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Occupational & Academic Issues
• Childhood & Adolescence
• Relationships & Marriage
• Depression & Mood
• Family Problems
• Identity Issues
• Self-Esteem & Confidence
• Health & Body
• Spirituality
• Attachment