Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Are your fears and worries inhibiting you from being your best self and actualizing your potential? Do you feel that your relationships could be more satisfying and less stressful? Do you sometimes feel stuck with the same thoughts, feelings and relationship problems? Do you sometimes feel alienated or lonely? Often habitual actions, thoughts and emotions began in childhood as a way of coping with the stressors of childhood. I would like to work, together with you, and help you find new ways of coping, so that you can have more satisfying relationships, feel better about yourself and be less anxious.

 

More Info About My Practice

I work to provide a safe, accepting environment where you can learn to explore your feelings, thoughts and actions. In this way, you can view the influences of your past on your present life. Patterns holding you back from having fulfilling relationships, work, and life in general, will be gently confronted.

I have over 10 years of experience as a psychotherapist in a wide range of clinical settings and private practice. Although I have a strong psychodynamic background which give me a means of understanding issues that people seek help for, my approach to therapy is eclectic.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Consultation
• Clinical Supervision

Ages I Work With

• Teens
• Adults

Languages I Speak

• English

Groups I Work With

Survivors of Childhood abuse
Chronic Medical Problems

Therapy Approaches I Use

• Integration of different therapy models
• Object Relations
• Psychoanalysis / Modern Psychoanalysis
• Psychodynamic

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Addictions & Compulsions
• Life Changes
• Health & Body
• Emotion Management
• Anxiety, Fear, & Stress
• Occupational & Academic Issues
• Depression & Mood
• Family Problems
• Self-Esteem & Confidence
• Social Skills & Problems
• Relationships & Marriage
• Sexuality