Join us, at Heather Varnau Counseling, and walk the path to mental and emotional well-being. If you're ready to embark on a journey that will change your life, then I can help you.
My vision is to bring caring, compassionate attention to the problem areas of your life in a safe and healing environment. I work with an array of individuals and couples seeking peace and contentment within themselves and in their relationships.
I believe that, although you have difficult emotions, thoughts, behaviors, and relationships, who you are, at your core, is not defective, bad, or broken. Coming from this view, I help you increase self-awareness and choice-making in your life. Benefits include relief from depression and anxiety, greater self-understanding, healthier relationships, and changes in behavior.
I have unique graduate training in Contemplative Psychotherapy from Naropa University in Boulder, Colorado. In my graduate studies, I received intense clinical training in the psychological traditions of the West and Buddhist philosophy.
I receive on-going training in Internal Family Systems Therapy, The Gottman Method of Couples Therapy, Conjoint Family Therapy, and Buddhist Psychology.
More Info About My Practice
I accept cash, checks, and credit cards. I accept most insurance plans as an out-of-network therapist.
New: Walk-and-Talk Therapy! Please visit www.HeatherVarnau.com for more information.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Ages I Work With
Children
Teens
Adults
Elders
Languages I Speak
English
Groups I Work With
Individuals, Couples, and Families who are struggling after the birth of a child, adoption support, students, Buddhist practitioners.