Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I believe that all people have truth and answers within themselves. With the right tools of safety, non judgment, empathy, compassion, and honesty, I believe that all clients can find their truth and find peace in their lives.

 

More Info About My Practice

I takes TriCare and Blue Shield of California. For clients that do not have these two insurance companies, I provide a statement that they can use to submit to their insurance companies.

 

How Psychotherapy Can Help

Psychotherapy is a safe, confidential space for people to explore issues that are causing distress in their lives. There is an immense amount of healing that can occur when someone can explore past or current issues with an empathetic, and non-judgmental trained professional.

 

What I Love about Being a Psychotherapist

I truly love being a therapist. I enjoy walking along side my clients as they go through extremely difficult times in their lives and watch them get through the pain and find strength.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Coaching
• Online Counseling / Phone Therapy

Ages I Work With

• Children
• Teens
• Adults

Languages I Speak

• English
• Portuguese

Therapy Approaches I Use

• Adlerian Psychotherapy
• Art Therapy
• Body Psychotherapy
• Body-Mind Psychotherapy
• Breathwork
• Client-Directed Outcome-Informed Therapy
• Cognitive Behavioral Therapy /REBT
• Conflict Resolution Therapy
• Creative Art Therapy
• Depth Therapy
• Depth-Oriented Brief Therapy
• Dialectical Behavioral Therapy
• Emotion Focused Couples Therapy
• Emotionally Focused Couples Therapy
• Family Attachment Narrative Therapy
• Family Systems Therapy
• Gestalt Therapy
• Gottman Method
• Holistic Psychotherapy
• Integration of different therapy models
• Interpersonal Psychotherapy
• Jungian Psychotherapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Object Relations
• Parent Work
• Parent-Child Interaction Therapy
• Person Centered / Rogerian
• Play Therapy
• Sand Tray / Sand Play Therapy
• Satir Transformational Systemic Therapy
• Self Psychology

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Childhood & Adolescence
• Family Problems
• Emotion Management
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Health & Body
• Relationships & Marriage
• Depression & Mood
• Self-Esteem & Confidence
• Spirituality
• Self-Harm & Suicide
• Sexuality