Heather Guz, MA, LMHC

Heather Guz, MA, LMHC

  • Profession(s):

    Counseling, Counseling Psychology, Mental Health Counseling

  • License Status:

    I'm a licensed professional.

  • Primary License:

    Licensed Mental Health Counselor - LH 60218812

 
My Approach to Helping
Everyone deserves a space in their life where they are treated with compassion and respect. At Threads Counseling, I work to provide this space so safe healing and growth can occur.

At Threads Counseling I focus on working with teens and adults. I draw on a variety of methods including person centered, existential, and solution focused therapy. I enjoy incorporating artwork and metaphor into my work.

I believe that each of us is an essential piece of the world community. Together, our individual threads create a beautiful tapestry.

 

More Info About My Practice
At Threads Counseling, I offer a sliding fee scale for those experiencing financial difficulties. Standard rates for those able to pay are $90/individual session, $100/couples session, $25/group session.

I also offer a variety of flexible meeting times to work with your schedule. I look forward to hearing from you. Take care.
Services I Provide
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy
Ages I Work With
  • Children
  • Teens
  • Adults
  • Elders
Languages I Speak
  • English
Groups I Work With
Survivors, Those living with DID, Those who enjoy utilizing art in their self-work, Adolescents
Therapy Approaches I Use
  • Art Therapy
  • Breathwork
  • Cognitive Behavioral Therapy /REBT
  • Contemplative Psychotherapy
  • Creative Art Therapy
  • Existential Psychotherapy
  • Family Systems Therapy
  • Feminist Therapy
  • Focusing
  • Holistic Psychotherapy
  • Humanistic Psychology
  • Integral Psychotherapy
  • Integration of different therapy models
  • Journal Therapy
  • Jungian Psychotherapy
  • Mindfulness Based Approaches
  • Narrative Therapy
  • Non-Violent Communication
  • Person Centered / Rogerian
  • Play Therapy
  • Poetry Therapy
  • Positive Psychology
  • Positive Psychotherapy
  • Sand Tray / Sand Play Therapy
  • Solution Focused Therapy
By using this site, you signify your assent and agreement to the terms of service.

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http://www.threadscounseling.com

Locations & Maps

Office 1:
208 Rogers Street NW, Suite A
Olympia, WA 98502 United States
Click for Map Click for Directions

Concerns & Issues I Help With
  • Identity Issues
  • Attachment
  • Reproduction
  • Abuse: Emotional, Physical, or Sexual
  • Trauma
  • Occupational & Academic Issues
  • Addictions & Compulsions
  • Life Changes
  • Childhood & Adolescence
  • Family Problems
  • Health & Body
  • Anxiety, Fear, & Stress
  • Emotion Management
  • Depression & Mood
  • Relationships & Marriage
  • Social Skills & Problems
  • Self-Esteem & Confidence
  • Sexuality
  • Spirituality
  • Self-Harm & Suicide