Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

My desire is to help you to get your life unstuck and back on track. Whether you are suffering from anxiety, depression, relationship issues or some other mental health issue, I can help you to bring positive changes to your life. I use an integrative approach to help identify and resolve the root causes of your issue as well as the negative beliefs that have sabotaged your growth and development and replace them with more life affirming beliefs and qualities.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Online Counseling / Phone Therapy

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English
• French

Therapy Approaches I Use

• Body-Mind Psychotherapy
• Energy Psychology
• Eye Movement Desensitization and Reprocessing
• Integral Psychotherapy
• Integrative Body Psychotherapy
• Jungian Psychotherapy
• Other - Not Listed Here
• Psychodynamic
• Transpersonal Psychotherapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Addictions & Compulsions
• Life Changes
• Health & Body
• Anxiety, Fear, & Stress
• Emotion Management
• Social Skills & Problems
• Depression & Mood
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Occupational & Academic Issues
• Self-Esteem & Confidence
• Spirituality
• Sexuality
• Self-Harm & Suicide