Change is possible!It thrives in a warm, supportive space that allows personal introspection and gentle encouragement. I have helped people with a wide range of problems, including relationship conflicts, parenting issues, chronic depression, dealing with traumatic events, and substance abuse. I think of myself as a practical kind of therapist. I predominantly use cognitive behavioral therapy to help you change negative thinking patterns and develop healthier choices in taking care of yourself and better communication in your relationships. I can help you identify the problems you want to solve and the specific goals you want to achieve.Together, we break long term, larger goals into small steps. I also set out with the intention to treat people holistically. This means we address physical and spiritual health in addition to emotional health.
More Info About My Practice
Payment:I can currently accept Keystone Health Plan East and Personal Choice insurance plans.Otherwise, my fee is $85 per session, $150 for weekend sessions.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Ages I Work With
Teens
Adults
Languages I Speak
English
Therapy Approaches I Use
Anger Management
Cognitive Behavioral Therapy /REBT
Holistic Psychotherapy
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