Fred Stechmann, Therapist in Edina, 55435

Fred Stechmann

Profession(s):
Psychology, Marriage & Family Therapy, Psychotherapy
License Status:
Other (see below)
Licensing Info:
Licensed Psychologist
Primary License:
Lic. Psych. - LP0661

My Approach to Helping

Working with men for the past thirty-five years has given me a perspective about change. Men have, historically been reluctant to seek out psychotherapy to discuss possible needed changes in their lives. They have either been coerced into going for help by a spouse, employer, or someone in their intimate circle. Times and attitudes have changed. More and more men are seeking out a therapeutic relationship with a male therapist to examine changes for themselves
My work with men is focused on negative beliefs and their repeating behaviors. Some beliefs are certainly beneficial and have value because they have brought joy, confidence and productivity in your life. Others not so. In our work together, we will examine belief systems that have negatively affected your relationships with others and have resulted in you being unsuccessful in relationships. During our sessions, we will have discussions about issues that may bring to the surface emotions such as fear, anger, guilt, and sadness. The benefits of psychotherapy far outweigh any discomfort encountered during the process. Beliefs and behaviors work in concert with one another and we can work together to change those that will best benefit you.?

More Info About My Practice

Most insurances accepted

Services I Provide

Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Coaching
Consultation
Other

Ages I Work With

Adults

Languages I Speak

English
German

Groups I Work With

Adults separating from partnered or marital relationshops who may be in the process of divorce.
Therapy/Support groups for men learning new skills in effective expression of feelings so as to be better understood in personal as well employment venues.