Fred Stechmann

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Profession(s): Psychology, Marriage & Family Therapy
License Status:  I'm a licensed professional.
License Type:  Lic. Psych.
License Number:  LP0661

My Approach to Helping

In my practice, psychotherapy is seen as a process of evolving from old beliefs about ourselves as well as others. Old beliefs have a direct effect upon our adult relationships. Working together, we find new meanings and new behaviors in which to build more satisfying relationships.
 

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
 

Ages I Work With

  • Adults
 

Languages I Speak

  • English
  • German
 

Groups I Work With

  • Men seperated and/or in the process of divorce.
 

Therapy Approaches I Use

  • Cognitive Behavioral Therapy /REBT
  • Gottman Method
  • Journey Therapy
 
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Locations & Maps
Office 1: 
3400 W. 66th Street Suite 375
Edina, MN 55435 United States
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Concerns & Issues I Help With

  • Addictions (Other)
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Career Choice
  • Caregiver Issues/Stress
  • Codependency / Dependency
  • Compulsions
  • Depression
  • Divorce / Divorce Adjustment
  • Emptiness
  • Emotional Abuse
  • Family Problems
  • Family of Origin Issues
  • Gay, Lesbian, Bi-sexual, & Transgender Issues
  • Grief & Loss
  • Isolation (Emotional & Social)
  • Obsessions
  • Parenting
  • Prejudice / Discrimination
  • Relationships & Marriage
  • Religion
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Shame
  • Social Phobia/Anxiety
  • Spirituality
  • Values Clarification
  • Workplace Issues
  • Worry
  • Worthlessness