Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

In these interesting times with constant changes in economy, technology and stressors around career changes, social practices, balancing personal and professional life may leave us feeling overwhelmed, out of control, unbalanced, confused, spiritually and emotionally disconnected and unhappy.
I have over 15 years of clinical experience working with children, adolescents, adults, parents, families, couples & groups in different settings. I work from a mind-body-spirit framework, helping clients understand how thoughts are connected to actions and ultimately to feelings and health.
I offer flexible office hours including evenings & weekends. As a compassionate, caring, competent & experienced therapist, I look forward to working with you to help you live a healthier and happier life.

 

 

The Duration and Frequency of Therapy

 

The Duration and Frequency of Therapy

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Mediation
• Coaching
• Consultation
• Clinical Supervision
• Online Counseling / Phone Therapy
• Home-Based Therapy

Ages I Work With

• Children
• Teens
• Adults

Languages I Speak

• English
• Farsi
• French
• Spanish

Groups I Work With

Individuals effected by domestic violence, substance abuse, parenting, divorce and custody issues.

Therapy Approaches I Use

• Acceptance & Commitment Therapy
• Anger Management
• Art Therapy
• Body-Mind Psychotherapy
• Cognitive Behavioral Therapy /REBT
• Conflict Resolution Therapy
• Critical Incidence Stress Debriefing
• Dreamwork & Dream Analysis
• Dyadic Developmental Psychotherapy
• Emotion Focused Couples Therapy
• Emotion Focused Therapy
• Existential Psychotherapy
• Family Systems Therapy
• Gestalt Therapy
• Guided Therapeutic Imagery
• Holistic Psychotherapy
• Humanistic Psychology
• Integration of different therapy models
• Interpersonal Psychotherapy
• InterPlay
• Journal Therapy
• Journey Therapy
• Jungian Psychotherapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Parent Work
• Parent-Child Interaction Therapy
• Play Therapy
• Positive Psychology
• Positive Psychotherapy
• Process Oriented Psychology
• Relationship Enhancement Therapy
• Sand Tray / Sand Play Therapy
• Satir Transformational Systemic Therapy
• Self Acceptance Training
• Self Psychology
• Self Relations
• Solution Focused Therapy
• Transpersonal Psychotherapy
• Trauma Focused Cognitive Behavioral Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Childhood & Adolescence
• Family Problems
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Emotion Management
• Depression & Mood
• Health & Body
• Relationships & Marriage
• Self-Esteem & Confidence
• Sexuality
• Spirituality
• Self-Harm & Suicide