Eva Fajardo LMHC, CAP, RCC

no Picture Avaible
Profession(s): Mental Health Counseling, Coaching, Other
License Status:  I'm a licensed professional.
License Type:  Mental Health Counselor
License Number:  MH0002740

My Approach to Helping

My approach to counseling is integral: mind, body, spirit. The therapeutic relationship is one that creates safety for a person to explore, increase awarenss, heal and change.
The person's needs will elicit the approaches that will best serve during the counseling process.
Generally the goal is clarification of consciousness , healing of conscious and unconscious wounds, increase alignment of mind and heart, increased power of choice and ability to follow through with action steps of choice. Also to practice thinking more intentionally and strenthen the ability to witness and be aware of patterns of thought as they arise. Another aspects is the managment and navigation of emotions and emotional states.
Coaching is more goal directed and action focused.
Couples work will focus on learning to listen and improve communication and understanding.

More Info About My Practice

Feel free to call or email me with any questions and to discuss fees.
 

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Coaching
  • Consultation
  • Clinical Supervision
  • Distance or Phone Therapy
  • Other
 

Ages I Work With

  • Adults
 

Languages I Speak

  • English
  • Spanish
 

Groups I Work With

  • Bi- lingual: Spanish, GLBT, Second Stage Recovery, Codependency , Couples, Eating Disorders, Substance Abuse, Life Satisfaction Issues, Spirituality and personal growth, Eldercare and end of life issues, work-career concerns. Life- Balance Coaching, Health and Wellness Coaching, Workplace Unity and Improved Workplace Relationships (thus productivity). Spirituality, Mysticism. Mindfulness Meditation.
 

Therapy Approaches I Use

  • Acceptance Commitment Therapy
  • Body-Mind Psychotherapy
  • Client-Directed Outcome-Informed Therapy
  • Cognitive Behavioral Therapy /REBT
  • Contemplative Psychotherapy
  • Critical Incidence Stress Debriefing
  • Emotional Freedom Technique
  • Existential Psychotherapy
  • Eye Movement Desensitization and Reprocessing
  • Energy Psychology
  • Feminist Therapy
  • Gestalt Therapy
  • Holotropic Breathwork
  • Imago Relationship Therapy
  • Integral Psychotherapy
  • Journal Therapy
  • Mindfulness Based Approaches
  • Positive Psychology
  • Transpersonal Psychotherapy
  • Voice Dialogue
  • Integration of different therapy models
 
If the following email, phone, and URL links do not work, you will need to enable Java Script or deactivate your pop-up blocker. Click here for instructions.
Email this Therapist
www.EvaFajardo.com
 
Locations & Maps
Office 1: 
2802 Aloma Avenue Suite 102
Winter Park, FL 32792 United States
Click for Map Click for Directions
 
 

Concerns & Issues I Help With

  • Abandonment and/or Fear of
  • Abortion / Post Abortion Issues
  • Academic Concerns
  • Addictions (Drug & Alcohol)
  • Addictions (Other)
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anger
  • Anxiety
  • Bereavement
  • Bipolar
  • Blended Family Issues
  • Career Choice
  • Caregiver Issues/Stress
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Eating & Food Issues
  • Emptiness
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • End-of-life Adjustment
  • Family of Origin Issues
  • Forgiveness
  • Gay, Lesbian, Bi-sexual, & Transgender Issues
  • Geriatric Issues
  • Grief & Loss
  • Health/Medical Issues
  • Identity Issues
  • Infidelity / Affair Recovery
  • Irritability
  • Life Purpose/Meaning/Inner-Guidance
  • Men's Issues
  • Mood Disturbance
  • Mood Swings
  • Multicultural Concerns
  • Panic
  • Relationships & Marriage
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm (Cutting, etc.)
  • Self-Love
  • Sensitivity to Criticism
  • Sex / Sexuality Issues
  • Spirituality
  • Stress
  • Women's Issues
  • Workplace Issues
  • Worthlessness
  • Other - not listed here