Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I value each person that I work with it as an honor that they chose to share their lives with me. My goal with everyone is to provide services that facilitate an improved level of functioning and contentment in their lives. My style as a clinician is relaxed. Our sessions should be a positive interaction, even if we are discussing difficult issues. Whether a therapist or a coach, my sessions tend to have more of a feeling of two people relaxing in my living room and having a conversation. It is my job to make you comfortable and safe so that we can resolve the issues that have brought you. I do not sit back quietly, but instead engage with you to create movement and change towards a positive outcome.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Mediation
• Coaching
• Consultation
• Clinical Supervision
• Online Counseling / Phone Therapy

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Critical Incidence Stress Debriefing
• Dialectical Behavioral Therapy
• Existential Psychotherapy
• Humanistic Psychology
• Integration of different therapy models
• Mindfulness Based Approaches
• Other - Not Listed Here
• Person Centered / Rogerian
• Positive Psychotherapy
• Psychodynamic
• Schema Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Life Changes
• Emotion Management
• Anxiety, Fear, & Stress
• Depression & Mood
• Family Problems
• Occupational & Academic Issues
• Childhood & Adolescence
• Relationships & Marriage
• Social Skills & Problems
• Health & Body
• Self-Harm & Suicide