Erika Hirsch, Marriage Counselor in Los Angeles, 90026

Erika Hirsch, MA, MFT, ATR

Profession(s):
Marriage & Family Therapy
License Status:
I'm a licensed professional.
Primary License:
Marriage and Family Therapist - MFT#45824

My Approach to Helping

One statement I strongly believe in, is; "The person is not the problem, the problem is the problem" (David Epstein and Michael White). Part of exploring a person's unique story is to remember that they are a whole person, no matter what obstacles they are struggling with. I believe that a person is made up of more than just the challenges they face, and that is how I approach my work as a therapist. Looking at a person's unique qualities, strengths and weaknesses together, helps us discover more comprehensive insight into specific thought patterns, behaviors, and emotions. Exploring your unique personal qualities is also an essential part in planning for the future. I enjoy helping people find their individualized path. If you feel like you are on a specific life path that doesn't feel right or just feels like what is expected of you, we can work towards discovering what kind of path feels authentic and personalized for you. I believe that this approach is what leads to a true collaboration in creating change in a person's life. In my work as a therapist, I help my clients through the process of challenging thought patterns, gaining insight into one's emotions and behaviors, and creating new, healthy thought patterns and coping skills. I utilize a diverse mix of therapeutic tools, based on Cognitive-Behavioral Therapy, Narrative Therapy, Solution-Focused Therapy, Post Modern Therapy, and Humanistic Therapy, depending on the needs of my clients.

I specialize in the treatment of Eating Disorders. Please visit the Treatment for Eating Disorders page of my website for more about my specialty. Even though I specialize in Eating Disorder treatment, I also have years of experience in helping clients with stress management, depression, anxiety, panic attacks, major life transitions (adjusting to college, moving to a new city, starting a family, career changes), grief and loss, processing trauma, and relationship issues. I also have experience working with children and adolescents.

I am a Registered Art Therapist (ATR), and I enjoy bringing this creative component into my work with clients. Art therapy can be an incredibly effective tool in helping to process different life events, thought patterns, and emotions. It can also become a powerful coping skill that can be used outside of the therapy session. You do not need to be an artist to experience the benefits of Art Therapy. It is offered to any client who is interested in utilizing the techniques.

More Info About My Practice

My fees range from $100-$120, if you have a PPO insurance plan you may be able to be reimbursed for session costs. Please visit my website for more details.