Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I believe that therapy is a powerful tool for healing emotional issues that affect body, mind, heart, and spirit. From my years of training and personal healing experience in body awareness and expressive therapies and an ability to co-create a safe environment for clients, I can offer you a process to become emotionally unstuck, heal wounds from the past and live life in the present with more energy, passion and joy.

 

More Info About My Practice

I am an in-network provider for Blue Cross/Blue Shield. Other insurances are accepted on an out-of-network basis. Initial consultation fee $150. Individual therapy sessions $120. Couple/family therapy sessions $130.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Consultation

Ages I Work With

• Teens
• Adults

Languages I Speak

• English

Groups I Work With

Couples, ACOA, trauma survivors, GLBT

Therapy Approaches I Use

• Anger Management
• Body-Mind Psychotherapy
• Core Process Psychotherapy
• Family Systems Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Addictions & Compulsions
• Life Changes
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Depression & Mood
• Childhood & Adolescence
• Relationships & Marriage
• Family Problems
• Health & Body
• Sexuality
• Self-Esteem & Confidence