Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Free yourself...I help facilitate the changes you seek so you may live more comfortably. Life, loss, trauma, dysfunctional relationships, addiction, creative blocks and much more can prevent anyone from moving on. I work with clients to help them identify and link issues of their past to behaviors and patterns in the present so that they may move forward in their lives with new vitality. This starts with the establishment of a sound trusting therapeutic relationship. From this foundation, I will educate and support you in uncovering and recovering your own resources and strengths.
Telling your story and being honest with yourself can help you make meaning out of where you've been and inform where you are going and how you get there. Growth and change are possible as you begin to shed old habits and ideas that prevent you from living more fully.
My hope is that our work together helps you to make healthier and authentic decisions, and to pursue fulfilling relationships. Therapy is a process. Be patient with yourself. It takes time and a commitment. Finding the right therapist is important. I offer a free phone consultation to help you in your search.

 

More Info About My Practice

My fee for individuals is $135 for a 50 minute session and $160 for a 90 minute session. My fee for couples is $150 for a 50 minute session and $175 for a 90 minute session. Payment is due at the time of service. I have a limited sliding scale.
I am a member of CAMFT, APA and WAAT.
I am a network provider for Aetna PPO Plans, Blue Shield PPO, and Magellan Behavioral Health PPO. Please call your insurance and confirm that I am a provider as well as confirming your benefits. This makes getting started a bit easier.
I accept most PPO plans and if your insurance accepts out-of-network providers, I am happy to furnish you with a bill for you to submit to your insurance company for reimbursement.
I have a cancellation policy with a full session's fee due if a session is cancelled within 24 hours.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy

Ages I Work With

• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Dreamwork & Dream Analysis
• Family Systems Therapy
• Humanistic Psychology
• Imago Relationship Therapy
• Jungian Psychotherapy
• Mindfulness Based Approaches
• Sand Tray / Sand Play Therapy
• Solution Focused Therapy

Concerns & Issues I Help With

• Life Changes
• Anxiety, Fear, & Stress
• Emotion Management
• Attachment
• Family Problems
• Social Skills & Problems
• Relationships & Marriage
• Occupational & Academic Issues
• Depression & Mood
• Addictions & Compulsions
• Trauma
• Spirituality
• Identity Issues