Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

My approach is solution- oriented. I use a brief therapy model to get to the heart of the issue, find solutions and begin healing.

 

 

On the Fence About Going to Therapy?

I have great admiration for those individuals who have the courage to seek help. It is not easy to admit the need for assistance from a professional yet taking this step opens up a whole new world of possibilities for one's life.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy

Ages I Work With

• Children
• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Anger Management
• Cognitive Behavioral Therapy /REBT
• Conflict Resolution Therapy
• Emotionally Focused Couples Therapy
• Emotionally Focused Therapy
• Family Systems Therapy
• Mindfulness Based Cognitive Therapy
• Positive Psychology
• Positive Psychotherapy
• Reality Therapy
• Solution Focused Therapy

Concerns & Issues I Help With

• Life Changes
• Anxiety, Fear, & Stress
• Emotion Management
• Family Problems
• Relationships & Marriage
• Social Skills & Problems
• Depression & Mood
• Attachment
• Reproduction
• Identity Issues