Psychotherapy, Marriage & Family Therapy, Counseling
License Status:
I'm a licensed professional.
License Type:
LMFT
License Number:
MFC44722
My Approach to Helping
Relief and Healing: Anxiety, Panic Attacks, PTSD, Depression, Relationship Problems. I value compassion, sensitivity and non-judgment and bring those qualities into my work with you. My style is interactive and compassionate and my approach is holistic and includes somatic, mindfulness, transpersonal and relational aspects. I support you in finding relief, movement and healing. Please call me or visit my website for more info.
Individual Therapy Issues I specialize in include:
* Support for relationship problems
* Relief and healing for Anxiety, Panic Attacks, Depression
* Healing painful unresolved childhood experiences
* Abuse & Trauma (emotional, physical, sexual, neglect)
* Support for Life transitions, Difficult Adjustments, Loss
* Understanding your inner critic
* Integrating spirituality in everyday life
* Identifying and connecting to your strengths
* Increase self-Esteem
* LGBTQ concerns and support
Couples Counseling & Relationship Therapy
Couples can find themselves in a place where they:
* Repeatedly get stuck in conflict
* Struggle with communication issues
* Don't feel seen or heard by your partner
* Have unresolved trust issues
* Want more connection, emotional and/or sexual intimacy
From a place of non-judgment and compassion I help you
* Learn to resolve conflict and repair hurt feelings
* Effectively communicate with each other
* Increase your ability to express your feelings/needs
* Restore a sense of trust and closeness in relationship
* Deepen intimacy in your relationship
EMDR Therapy
EMDR can be very effective for many individuals who struggle with panic attacks, anxiety, childhood abuse, rape, Post Traumatic Stress symptoms such as flashbacks, body memories, nightmares, hypervigilance.
If you are interested I have written more in detail about EMDR on my website.
More Info About My Practice
Insurance Accepted:
Any PPO (out-of-network)
Victims of Crime (VOC)
When using your PPO benefit I request your fee be paid directly to me at each session. I will provide a billing statement for you to submit to your insurance company each month.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Other
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Groups I Work With
* Women
* LGBTQQ
* Couples of all sexual orientations
* Trauma & abuse (emotional, physical, sexual, neglect)
* survivors and their partners
I work with individuals and couples from diverse socio-economic, ethnic, racial, and cultural backgrounds.
Therapy Approaches I Use
Body-Mind Psychotherapy
Body Psychotherapy
Breathwork
Eye Movement Desensitization and Reprocessing
Feminist Therapy
Gestalt Therapy
Guided Therapeutic Imagery
Holistic Psychotherapy
Humanistic Psychology
Mindfulness Based Approaches
Non-Violent Communication
Person Centered / Rogerian
Process Oriented Psychology
Relational Psychotherapy
Somatic Psychotherapy
Transpersonal Psychotherapy
Integration of different therapy models
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