My Approach to Helping

Essential qualities for our work include Compassion, Non- judgment, Non-pathologizing, Honesty, Staying anchored to Possibilities, and Transparency. I adapt methods of working for each individual client or couple.

 

More Info About My Practice

I have been practicing for 17 years and love the work more all the time. I take good care of my emotional health so that I can be fully emotionally available for clients.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Coaching
• Consultation
• Clinical Supervision
• Online Counseling / Phone Therapy
• Home-Based Therapy

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Adult Children of Alcoholics (ACA's or ACOA's) "CoDependents" Artists, Writers, Directors, Actors

Therapy Approaches I Use

• Accelerated Experiential Dynamic Psychotherapy
• Anger Management
• Breathwork
• Client-Directed Outcome-Informed Therapy
• Cognitive Behavioral Therapy /REBT
• Core Process Psychotherapy
• Depth Therapy
• Developmental Needs Meeting Strategy
• Dreamwork & Dream Analysis
• Dyadic Developmental Psychotherapy
• Family Systems Therapy
• Gottman Method
• Guided Therapeutic Imagery
• Humanistic Psychology
• Imago Relationship Therapy
• Integration of different therapy models
• Interpersonal Psychotherapy
• Journey Therapy
• Mindfulness Based Cognitive Therapy
• Object Relations
• Other - Not Listed Here
• Parent-Child Interaction Therapy
• Person Centered / Rogerian
• Positive Psychology
• Positive Psychotherapy
• Process Oriented Psychology
• Psychoanalysis / Modern Psychoanalysis
• Psychodynamic
• Relational Psychotherapy
• Relationship Enhancement Therapy
• Schema Therapy
• Self Psychology
• Self Relations
• Transpersonal Psychotherapy
• Voice Dialogue

Concerns and Issues I Help With

• Abandonment
• Adjusting to Change / Life Transitions
• Aging & Geriatric Issues
• Anger
• Anxiety
• Attachment Issues
• Caregiver Issues / Stress
• Codependency / Dependency
• Communication Problems
• Creative Blocks
• Depression
• Divorce / Divorce Adjustment
• Emotional Abuse
• Emotional Intelligence
• Emotional Overwhelm
• Family of Origin Issues
• Family Problems
• Grief, Loss, & Bereavement
• Inadequacy
• Infidelity / Affair Recovery
• Isolation
• Life Purpose / Meaning / Inner-Guidance
• Midlife Crisis / Midlife Transition
• Mood Swings / Mood Disturbance
• Multicultural Concerns
• Panic
• Phobias
• Post Partum Depression
• Pre-Marital Counseling
• Relationships & Marriage
• Self-Care
• Self-Confidence
• Self-Criticism
• Self-Doubt
• Self-Esteem
• Self-Love
• Sensitivity to Criticism
• Shame
• Spirituality
• Stress
• Women's Issues
• Worry
• Worthlessness