Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Most of my clients tell me that they feel totally accepted by me for who they are. I see people from all walks of life who are coping with diverse situations including problems with work related issues, depression, anxiety, life transitions, relationships, loss and life transitions, marriage issues, family problems, and more.

I believe that people have a natural ability to improve their lives, and I am there to assist that process by helping people to see that no problem is too big to tackle. My clients find that positive change in one area of their life often has a ripple effect with respect to their other problems.

I look forward to hearing from you and wish you good mental health.

 

More Info About My Practice

My fees are $90.00 to $125.00 p/ hour.
Insurance accepted: Aetna,Cigna, MHN, Value Options, Blue Shield.

 

Specific Issue(s) I'm Skilled at Helping With

The first step in therapy is always the most difficult. That is why I make my office a safe place for you to talk about what is troubling for you. My approach is that of a guide to my clients as they travel their own path in life. I do not judge but have respect and admiration for people seeking help with their problems.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling

Ages I Work With

• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Acceptance & Commitment Therapy
• Depth-Oriented Brief Therapy
• Gottman Method
• Person Centered / Rogerian
• Solution Focused Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Occupational & Academic Issues
• Life Changes
• Emotion Management
• Anxiety, Fear, & Stress
• Relationships & Marriage
• Social Skills & Problems
• Depression & Mood
• Abuse: Emotional, Physical, or Sexual
• Family Problems
• Self-Esteem & Confidence
• Health & Body
• Spirituality