
Marriage & Family Therapy, Other, Psychotherapy
I'm a licensed professional.
CA MFT
I specialize in treating adults that experienced abuse or neglect in childhood. I love working in mindfulness to address self limiting beliefs and traumatic holding in the body. I believe that in a certain kind of way, it is never too late for a happy childhood. I work to access appropriate stages in development, that will allow us to change the self-limiting beliefs. Using mindfulness, and focusing on body sensations, we can let go of traumatic memories held in the body. I also use the therapeutic relationship as an important and beautiful way to heal difficulties; emotionally focused work that can allow you to see and feel yourself enriched and enabled with new possibilities.
It is understandable to feel ambivalent about beginning therapy; opening up to a brand new person, especially when you have been burned in past relationships! Diving into traumatic and painful material is not anyone's idea of a good time. Here's what I can say about that: When wounding happens in relationship, it takes a healthy and nurturing relationship to heal, to develop trust again. Also, I want to assure you that when we really look inside, we may find some painful material, but we also then find "pure gold." Also,I contain the work in a certain kind of way, so that you won't be re-living painful memories, but rather, making them feel different. It's about building safety and much better states of mind and body.
Office 1:
800 Pollard Rd. Suite B-201
Los Gatos, CA 95032 United States
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