Using the Internal Family Systems model, I guide you through your own inner world. Together, we learn how you have structured yourself to cope with the world. You learn that you truly are the good, strong, wonderful person you have been hoping you are. Other people's previously mystifying behavior now makes sense. And, you know yourself well enough to heal yourself from any new traumas that life throws at you. You have become your own therapist. Is fear, anger or sadness running your life? Do you feel overwhelmed by depression? Are you exhausted from trying to control your reactions to things? Do you have trouble trusting people you care about? Do you want to stop doing something but just can't seem to make yourself? Call me!
More Info About My Practice
I have a second office on Whidbey Island, near Langley. My local telephone number for this office is: 360-730-2178.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Coaching
Consultation
Distance or Phone Therapy
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Groups I Work With
gay & lesbian, non-traditional relationships
Therapy Approaches I Use
Depth Therapy
Family Systems Therapy
Internal Family Systems Therapy
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