Diana Fenton, Mental Health Counselor in Boulder, 80304

Diana Fenton, MA, LPC, LCMHC, CGP

Profession(s):
Mental Health Counseling, Psychotherapy, Counseling Psychology
License Status:
I'm a licensed professional.
Primary License:
LPC - 5931
Secondary License:
LCMHC - 759

My Approach to Helping

Through deep exploration, individuals gain insight into their internal world, learn to accept and feel compassion for all of themselves and create a sense of balance and peace within. My therapeutic style is caring, encouraging and individualized in order to help each person learn skills to work with their emotions, see situations without judgment and make life decisions that are aligned with personal values. I work with individuals to heal their deepest wounds allowing them to feel clear, empowered and alive. It is her goal to help each individual bring the work from the session to the world, creating a greater sense of focus, confidence and direction in their lives.

I specialize in individual and group psychotherapy for adolescents and adults. My style is eclectic, incorporating Dialectical Behavior Therapy, Internal Family Systems, psychodynamic and Jungian approaches.

Areas of specialty:

-Coping with transitions (Divorce, death, move, loss of relationship).
-Managing emotions (anger, depression, anxiety, low self-esteem)
-Healing the effects of trauma
-Building and maintaining healthy relationships and communicating effectively

Services I Provide

Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Group Therapy
Clinical Supervision
Online Counseling / Phone Therapy

Ages I Work With

Teens
Adults

Languages I Speak

English

Groups I Work With

I provide individual and group counseling to adults, teens and adolescents. I help individuals who are feeling overwhelmed, anxious, discouraged or depressed, assisting individuals who are experiencing difficulty managing their relationships or adjusting to life's transitions.

I provide individual and group Dialectical Behavior Therapy (DBT) to adults and teens who are struggling to manage their emotions, make and maintain healthy relationships and cope with painful events. Individuals work to overcome negative judgments about self or others, work with feelings of frustration, anger, anxiety or sadness in order to more fully appreciate the present moment.

I also provide individual and group Internal Family Systems Therapy (IFS). Through this therapy, individuals gain insight into their inner world and learn how their mind and body work to protect them. People learn to incorporate new tools in order to lessen fears and anxiety, release painful emotions and limiting beliefs and deepen intimacy, connection and fulfillment in their relationships.