Zen-oriented hypnotherapy helps to improve self-confidence, stress management, habit control such as weight loss and smoking cessation, and personal development - Self-hypnosis and meditation techniques taught. In my consultations I teach my clients how to use meditation and self-hypnosis techniques to transform the way he/she views him/herself. Sessions begin by establishing the client's commitment to transform the way he/she takes responsibility for dealing with any underlying issues. The intent of this technique is to assist the client become more self-dependent and less therapist dependent. I support the view that most stress-related problems need to be regarded as opportunities to grow, develop and integrate the personality so that the individual can lead a more rewarding life.
Services I Provide
Individual Therapy & Counseling
Mediation
Coaching
Consultation
Distance or Phone Therapy
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Accelerated Experiential Dynamic Psychotherapy
Acceptance Commitment Therapy
Body-Mind Psychotherapy
Depth Therapy
Existential Psychotherapy
Gestalt Therapy
Hypnotherapy
Mindfulness Based Cognitive Therapy
Music Therapy
Self Relations
Self Psychology
Other - not listed here
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