Psychotherapy, Mental Health Counseling, Mental Health Counseling
License Status:
I'm a licensed professional.
License Type:
LPC
License Number:
611
My Approach to Helping
The slogan on my business card reads "Grow into the person you were born to be" and I believe that we all come to this world as precious and perfect beings. Often during our growing years, things happen to us - influences from family, the world in general, institutions, teachers, etc. that cause us to forget who we truely are. Therapy, to me, is a gentle process guiding the individual back to remembering this perfect and precious Self. Through my work, I gently guide the persons I see via various modalities (EMDR, Internal Family Systems, Gentle Breathwork, Visualization and Meditaion and Developmental Needs Meeting Strategy to mention a few) to grow into the person they were born to be. I believe body, mind and spirit are integrally connected - heal one and you heal the others. Take the first step and call for an appointment at 203-437-2523.
More Info About My Practice
Logistics: I have had training in EMDR, Developmental Needs Meeting Strategy, Internal Family Systems. I take Anthem, Blue Cross, Blue Shield, Magellan and United Behavioral Health Insurance and will work with clients insurance companies to either get on additional panals or explore "out of network" benefits as available. I am available for evening and weekend sessions. My office is in Southbury and is close to Woodbury, Newtown, Danbury, Waterbury, Middlebury, Washington and Roxbury Connecticut.
Services I Provide
Individual Therapy & Counseling
Distance or Phone Therapy
Home-Based Therapy
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Groups I Work With
Self Esteem Issues, General Life Issues, PTSD and Trauma Survivors, Depression, Anxiety, Sexual Abuse, Early Childhood Abuse
Therapy Approaches I Use
Accelerated Experiential Dynamic Psychotherapy
Anger Management
Body-Mind Psychotherapy
Breathwork
Cognitive Behavioral Therapy /REBT
Developmental Needs Meeting Strategy
Eye Movement Desensitization and Reprocessing
Energy Psychology
Gestalt Therapy
Internal Family Systems Therapy
Interpersonal Psychotherapy
Mindfulness Based Approaches
Positive Psychology
Positive Psychotherapy
Psychomotor
Trauma Focused Cognitive Behavioral Therapy
Integration of different therapy models
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