Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Strengthen your sense of self and the health of your relationships. My approach is centered around building client strengths, improving relationships and removing or managing obstacles to balance and contentment. Utilize EMDR, an effective approach for overcoming trauma and other obstacles. Cognitive behavioral therapy, expressive arts and journaling may be incorporated.

 

More Info About My Practice

Main office in Ocean Beach. Satellite office in Del Mar.

 

My View on the Purpose of Psychotherapy

Improve your life to feel more confident and true to yourself and more satisfied in relationships.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Mediation
• Coaching
• Consultation
• Online Counseling / Phone Therapy

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Children, couples, LGBT, survivors, trauma, anxiety

Therapy Approaches I Use

• Art Therapy
• Body-Mind Psychotherapy
• Cognitive Behavioral Therapy /REBT
• Creative Art Therapy
• Emotional Freedom Technique
• Eye Movement Desensitization and Reprocessing
• Guided Therapeutic Imagery
• Mindfulness Based Cognitive Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Addictions & Compulsions
• Life Changes
• Childhood & Adolescence
• Family Problems
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Emotion Management
• Depression & Mood
• Health & Body
• Occupational & Academic Issues
• Relationships & Marriage
• Self-Esteem & Confidence
• Sexuality
• Reproduction
• Self-Harm & Suicide
• Spirituality