Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

It is with great compassion, humility, empathy, and truth that I walk the shared journey of personal discovery with those I serve. I aim to offer a gentle and affirming therapeutic experience, believing in honoring and celebrating the inherent worth and dignity of all human beings.

As a veteran classroom teacher and professional mental health therapist, I am versatile in my therapeutic approach, believing that offering psychoeducational information and support can be just as healing as personal, intrapsychic therapeutic interventions. I offer a client-centered approach that honors and respects diversity, and am a flexible and creative clinician.

 

More Info About My Practice

I am credentialed with most insurance plans as in-network provider.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Other

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Seniors, Veterans, College Students, Cancer Patients, Trauma and Abuse Survivors

Therapy Approaches I Use

• Anger Management
• Art Therapy
• Breathwork
• Client-Directed Outcome-Informed Therapy
• Collaborative Therapy / Collaborative Language Systems
• Constructivisim
• Creative Art Therapy
• Depth Therapy
• Developmental Needs Meeting Strategy
• Dialectical Behavioral Therapy
• Existential Psychotherapy
• Family Systems Therapy
• Feminist Therapy
• Gestalt Therapy
• Holistic Psychotherapy
• Humanistic Psychology
• Integration of different therapy models
• Internal Family Systems
• Journal Therapy
• Mindfulness Based Approaches
• Music Therapy
• Narrative Therapy
• Object Relations
• Parent Work
• Parent-Child Interaction Therapy
• Person Centered / Rogerian
• Play Therapy
• Poetry Therapy
• Psychodynamic
• Psychosynthesis
• Systems Theory /Therapy
• Trauma Focused Cognitive Behavioral Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Occupational & Academic Issues
• Life Changes
• Social Skills & Problems
• Health & Body
• Anxiety, Fear, & Stress
• Emotion Management
• Depression & Mood
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Self-Esteem & Confidence
• Sexuality
• Self-Harm & Suicide