Psychotherapy is a partnership between the therapist and the client. The client sets the agenda, the therapist provides methods and together they discuss and explore alternatives to help the client achieve a more effective approach to life.Like any sort of partnership, the success or failure depends upon mutual effort.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Coaching
Consultation
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Acceptance Commitment Therapy
Anger Management
Breathwork
Client-Directed Outcome-Informed Therapy
Cognitive Behavioral Therapy /REBT
Emotion Focused Couples Therapy
Existential Psychotherapy
Guided Therapeutic Imagery
Humanistic Psychology
Hypnotherapy
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Person Centered / Rogerian
Self Acceptance Training
Solution Focused Therapy
Other - not listed here
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