David Helton M.A., LMFT

David Helton M.A., LMFT

Profession(s): Marriage & Family Therapy, Mental Health Counseling, Counseling
License Status:  I'm a licensed professional.
Primary License:  LMFT - LF60009244

My Approach to Helping

Depression, anxiety, conflict, betrayal and relationship issues impact all areas of our lives and can be addressed in a respectful and straight forward manner. I believe that counseling needs to meet you where you are so I am comfortable with using individual, couple or family therapy depending on what is most likely to be effective. I pledge to do my very best to help you and your family reach a new level of health.

More Info About My Practice

I specialize in working with teens and young adults. At both of these times in our lives we face unique challenges that can benefit from an outside perspective. Please contact me to discuss how I may be able to help.
 

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
 

Ages I Work With

  • Teens
  • Adults
 

Languages I Speak

  • English
 

Groups I Work With

  • Teens, Young Adults, Adults
 

Therapy Approaches I Use

  • Anger Management
  • Cognitive Behavioral Therapy /REBT
  • Collaborative Therapy / Collaborative Language Systems
  • Family Systems Therapy
  • Gottman Method
  • Internal Family Systems
  • Mindfulness Based Approaches
  • Mindfulness Based Cognitive Therapy
  • Narrative Therapy
  • Relational Psychotherapy
  • Solution Focused Therapy
 
David Helton M.A., LMFT
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http://www.davidheltonlmft.com
 
Locations & Maps
Office 1: 
920 Alder Ave. Suite 202
Sumner, WA 98390 United States
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Concerns & Issues I Help With

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Addictions & Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression & Violence
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Disability
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, & Bereavement
  • Habits
  • Inadequacy
  • Inattention, Impulsivity, & Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions & Compulsions (OCD)
  • Oppositional & Defiant Behavior in Children & Teens
  • Panic
  • Parenting
  • Phobias
  • Post Traumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships & Marriage
  • Religious Issues
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation & Behavior
  • Trust Issues
  • Values Clarification
  • Workplace Issues
  • Worry
  • Worthlessness