My Approach to Helping
For 20 years, Dr. Cummins has been providing individual, relationship, and adolescent counseling for persons facing many types of challenges in their lives. In my practice, I strive to provide the best quality services possible in helping people resolve their problems as well as increase their overall satisfaction with life.
As your therapist, I am committed to creating an environment where you will feel understood and safe in order to assist you in addressing and exploring the challenging issues that have been keeping you from living the life you would prefer. We will work together to help you identify answers to your problems, build on your strengths, and develop the skills you need to prosper in your life. Although, challenging at times, it is my goal to make therapy a very positive and productive experience for you. Because of the uniqueness of people and the challenges they face, I will personalize my treatment for you. I will also work to find a healthy balance between challenge and support necessary in making the changes that will help you be happier and healthier.
Specific Issue(s) I'm Skilled at Helping With
EMDR (Eye Movement Desensitization and Reprocessing),
All Major Mood Disorders,
General Dissatisfaction with Life,
Improving Self-Esteem and Self-Confidence,
Healing Trauma and Abuse,
Depression, Anxiety, Stress, and Anger Management,
Marital/Couples Counseling,
Sexual and Intimacy Coaching,
Assertiveness and Communication Training,
Sleep Disorders,
Spiritual Growth,