People suffer and people get stuck. My approach is to help those who come to me figure out where it is that they want to go, and then create a map for how to get there. We explore the many layers of the presenting issues, as well as different practices that will help you to "travel" efficiently. I facilitate the process of change using a combination of approaches. In addition to counseling, I am certified to offer personal fitness training.
More Info About My Practice
I specialize in working with athletes and coaches. My work includes a book that will be published soon entitled, "Transformation through the Language of Sport." I coach soccer and enjoy working with athletes and coaches of all levels in improving their performance on and off the field! Offering a menu of services, we may engage in various types of training and education, combining efforts for successful performance or life enhancement. Athletes, coaches, and parents may benefit from individual or group seminars.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Coaching
Consultation
Ages I Work With
Children
Teens
Adults
Languages I Speak
English
Groups I Work With
Those in transition or stuck, needing some guidance, Athletes, Coaches, Personal Trainers, Corporate, Mental Health Service Providers, Spiritual/Religious Folks
Therapy Approaches I Use
Body-Mind Psychotherapy
Cognitive Behavioral Therapy /REBT
Contemplative Psychotherapy
Existential Psychotherapy
Family Systems Therapy
Guided Therapeutic Imagery
Integral Psychotherapy
Mindfulness Based Cognitive Therapy
Motivational Enhancement Therapy
Parent Work
Person Centered / Rogerian
Positive Psychology
Psychodynamic
Solution Focused Therapy
Transpersonal Psychotherapy
Integration of different therapy models
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