The following assumptions are central to my practice with individuals and families: Our reality is shaped by the stories we tell about ourselves. As we learn about our story, we are able to identify the ideas and practices that support our problems. We can begin to construct alternative stories and open up new possibilities for alternative outcomes. I believe that people are inherently resourceful, and may be at a temporary impasse, rather than "dysfunctional".
More Info About My Practice
I am committed to helping families, couples, and individuals reach their goals of interpersonal, emotional, and physical wellbeing.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Ages I Work With
Teens
Adults
Languages I Speak
English
Groups I Work With
Substance Use and Addiction, Adolescent/Young Adult issues, Life Transitions, Eating Disorders, Self-Harming behaviors, Depression & Anxiety, Grief and loss, Child/Teen Behavioral, Emotional, & School Issues, Women's issues
Therapy Approaches I Use
Family Systems Therapy
Integration of different therapy models
Interpersonal Psychotherapy
Narrative Therapy
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