My philosophy is to provide a safe, comfortable and challenging environment for the individuals I work with to face and overcome the obstacles in their lives and make their lives more enjoyable. I utilize each individual client's existing strengths and skills to help them facilitate change. I believe that it is important to find balance emotionally, physically, mentally, and spiritually to attain my clientele's ultimate goal of long-term change.
More Info About My Practice
I have worked with a variety of clients ranging in age from 12-70. I have worked with individuals, families and couples allowing them regain their enjoyment of life and those in their lives. Evening and weekend appointments available.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Ages I Work With
Teens
Adults
Languages I Speak
English
Groups I Work With
Adolescents, Adults, Families, Couples
Therapy Approaches I Use
Anger Management
Cognitive Behavioral Therapy /REBT
Dialectical Behavioral Therapy
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Person Centered / Rogerian
Solution Focused Therapy
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