Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

My philosophy is that we are communal beings who cannot discover our full selves outside of relationship with others; therefore, I believe in the counseling relationship as primary healing factor. It is only having earned client trust within authentic relationship that I have earned the right to offer suggestions / theories / techniques / homework / etc. Once relationship is established, I employ techniques that vary depending on what the client is seeking -- behavioral change vs. emotional shift vs. thought change or a combination.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Clinical Supervision

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

individuals, couples, adolescents

Therapy Approaches I Use

• Adlerian Psychotherapy
• Anger Management
• Cognitive Behavioral Therapy /REBT
• Creative Art Therapy
• Existential Psychotherapy
• Family Constellations
• Family Systems Therapy
• Gestalt Therapy
• Imago Relationship Therapy
• Integration of different therapy models
• Narrative Therapy
• Person Centered / Rogerian
• Poetry Therapy
• Solution Focused Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Emotion Management
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Depression & Mood
• Self-Esteem & Confidence
• Reproduction
• Spirituality
• Health & Body
• Self-Harm & Suicide
• Sexuality