Adolescent Counseling Activity: Measuring Your Future
March 27th, 2008 | Email this to your Friendsby Jaelline Jaffe, PhD
Click here to contact Jaelline and/or see her GoodTherapy.org Profile
There is an old Chinese proverb: “Tell me, I forget. Show me, I remember. Involve me, I understand.” Kids are often visual and kinesthetic learners. Talking at them, or even with them, is usually not nearly as effective as getting them involved in something concrete, before going to the abstract.
In conducting a counseling program for adolescents, I hear an unfortunate number of them talk about their lives as if they are over. This girl feels like a failure because she doesn’t have a boyfriend. That boy is drinking and using heavily. Those over there are running with a tagging crew or a gang. Some cannot imagine living to age 25.
Because so many kids are stronger in visual and kinesthetic intelligences than in verbal or mathematical, I find it is much easier to connect with them and to get an idea across if they can see it and experience it, than if they just hear it. In group or individually, I ask them, “Who is the oldest person in your family?” or “How old was your grandpa when he died?” The answer usually is around 75.
I get out two yardsticks and lay them end to end, saying, “Let’s imagine each inch represents one year. How many years do we have here? Right – 72 – so if your grandpa was 75, he lived longer than the length of these two yardsticks. Let’s see – you are 14 (or whatever their age is). So that’s right here on the measure. Hmm, just over one foot, and there are six feet here, so you are only about 1/6 the age of your grandpa. You know that longevity tends to run in the family, so it looks like you have a long way to go … unless you get hit by a car or a bullet or get really sick or something. Did you ever ask grandpa what his life was like at 14, whether he had any idea how long he’d be around or what kinds of things might happen in his life?”
Just going this far with the activity can have a big impact. I have seen that proverbial light go on, when they actually see the length of their lives laid out on that simple yardstick.
From there, we often go to another activity, a timeline. First, I draw a sample on the board or a sheet of paper, to give them the general idea of the project. Working independently, they draw a horizontal line across the middle of a sheet of paper, at least 8.5×14 or larger. The left end is their birth and the right end is the present. Then they add perpendicular lines above and below the timeline. Lines going up are for positive experiences, and down are for negative ones. A shorter line indicates a small good or bad event, while a longer line means something much more extreme in either direction. Each of these lines is labeled to show what it represents: starting kindergarten, getting a pet, sister’s birth, going to the hospital, moving to a different school, etc. If desired, kids can use drawings in addition to or instead of words to identify each event. These timelines are then shared with the group, with each person describing as much (or as little) as is comfortable. They discover commonalities, as well as differences in perspective. For example, ”dad left” could be a huge negative for one person, but a positive for another.
The following session, I return their papers. Now they are instructed either to work on the back or on a new sheet, and draw another timeline, this one starting with the present and projecting into the future, to the age of the oldest person in their family. (NOTE: This is an important instruction, because otherwise, some will show their life ending at age 21 or so. Another extension of this activity is to discuss what choices or chances could lead them to live a longer or shorter time.) Again, they fill in the markers of what they anticipate will be the high and low points, if they were to live to that age. This, of course, is more difficult for some than for others, and leads to discussions about having dreams, goals, and anticipations.
A natural follow up is a series of activities on goal setting and steps to achieve goals. Another follow-up is a series I created called “I Have a Dream, Too.” This pamphlet of activities helps them identify dreams, goals, and how to get there.
Adolescents are generally eager learners when the subject is “Me.” The yardstick, timeline and other such activities actively engage even the most reluctant kid into some self-exploration.
©Copyright 2008 by Jaelline Jaffe, PhD. All Rights Reserved. Permission to publish granted to GoodTherapy.org. The following article was solely written and edited by the author named above. The views and opinions expressed are not necessarily shared by GoodTherapy.org. Questions or concerns about the following article can be directed to the author or posted as a comment to this blog entry. Click here to contact Jaelline and/or see her GoodTherapy.org Profile
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March 31st, 2008 at 6:24 am
It is really scary that so many adolescents don’t see themselves living past the age of 25. They are very blessed to have you as a caring and concerned therapist. It sounds like you take a lot of time to determine effective ways of reaching this area of our population. I am very grateful that you take so much time to do this and, it seems, do it so well. Thanks for all you hard work in this area!
March 31st, 2008 at 6:26 am
I have three young kids, and their adolescence is what scares me more than anything else. It seems like kids who come from good homes as well as kids who come from broken homes are just as likely to develop maladjustments during this time period. I don’t know if a parent can love a kid enough to get them successfully through adolescence. It seems to depend on something other than love, something we as parents have no control over.
March 31st, 2008 at 6:26 am
Great article-good insights.
March 31st, 2008 at 6:27 am
The pamphlet sounds great-do you have it on the web anywhere? I’d like to take a look at it and maybe do some of the activities w/ my own kids.
March 31st, 2008 at 9:01 pm
No, it is not online - but that is a good idea. I will be making some changes to my website in the near future so I will see about adding it there (probably under Self-Help activities).
March 31st, 2008 at 9:11 pm
Thank you all for the comments. I am glad this article was useful or interesting to you. To Brian, I agree it takes more than love to raise kids. It also takes strength, courage, consistency, creating structure, clear disciplinary guidelines and expectations, etc. Since your kids are still young, you still have time to talk with them, to LISTEN, to be actively involved with their activities, to know their friends and to meet the parents, etc. When they reach adolescence, a lot of parents sort of give up, while actually kids need parental involvement all the way through school!
April 1st, 2008 at 5:34 pm
When I first had my child I was given some very smart advice. A lady that I knew with three children supported me in my decision to stay home with her when she was small but told me that it was even more important to be home and there for her as she got oldre and entered adolescence. Boy was she right!
April 3rd, 2008 at 3:10 am
Adolescence was a hard time for all of us yet it is something that we all seem to forget when we have our own kids. We want the perfect child and we just need to step back and realize that there is no such creature. We all need to remember what it was like going thru that awkward stage and give our kids opportunities to shine and succedd versus taking so much time evaluating the many ways in which they have failed.
April 3rd, 2008 at 3:11 am
I agree but what has happene to respect? It is like adolescents have no respect for adults today and many of us are OK with that and just chalk it up to their age. What kind of adults and leaders are we then teaching them to be?
April 28th, 2008 at 3:31 pm
Very well written article. Thanks