Comments on: What Is Holistic Psychotherapy?

By: anna

anna — Thu, 04 Sep 2008 06:51:23 +0000

Psychotherapy is not easy but it is very effective.

Anna

By: mehran

mehran — Thu, 10 Jul 2008 03:01:56 +0000

Regards
I am lecturer who teaches psychotherapy. Would you please help me to have movies which show the types of psychotherapy.
Highly appreciated in advance.
best wishes
Mehran Rostamzadeh

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By: Toni

Toni — Wed, 23 Apr 2008 08:02:27 +0000

Regarding Maya’s question about meditation - the benefits of meditating are felt not just in “the moment” when you are meditating, but more in an overall sense. I am an acupuncturist and recommend meditation to many of my patients. There are a lot of studies published about meditation used in the treatment of not only emotional disorders, but also physical ones. They show that people who meditate for 20 minutes a day for 2 to 3 months will show improvement in their symptoms - regardless of what the symptoms are. I’d say - just try it. Make time for meditation every day for a while and see if you notice any changes. Good luck!

By: Maya

Maya — Mon, 25 Feb 2008 19:14:41 +0000

I know this is slightly off topic, but I would like to pick up on something James said. I do agree that the west is inherently too fast. But, what can we as westerners do about it? If I stop to meditate in the middle of my work day, I’ll be fired! How can I practice ancient rituals that I know make a difference in a world that doesn’t recognize its value?

By: James

James — Mon, 25 Feb 2008 19:13:20 +0000

I have to agree with Aaron. I feel that the eastern culture is in touch with something that goes way beyond what we experience on a surface level. Through periods of quiet meditation, those in the east are able to connect to themselves and the environment in ways the fast paced life of the west won’t allow.

By: Aaron

Aaron — Mon, 25 Feb 2008 19:12:10 +0000

I find that blending eastern and western practices in whatever field to be a great way of helping people. Ignoring tradition such as exists in the eastern part of the world is a grave mistake in my opinion. There are reasons why our eastern brothers and sisters manage themselves and their lives so well in so many circumstances. And, who can deny the important break throughs of modern medicine the west has brought us? Taking the best of both worlds benefits us all in the end.

By: Paul

Paul — Mon, 25 Feb 2008 19:09:42 +0000

This sounds like an interesting approach to therapy. What are some of the tools you refer to? What are some known schools that teach this type of practice? Is this an addition to a traditional counseling degree or a substitute for it?