http://www.goodtherapy.org/custom/blog/2007/08/12/intimacy-stress/ <<exploring healthy therapy & counseling>> Tue, 02 Dec 2008 18:35:04 +0000 http://wordpress.org/?v=2.6.2 http://www.goodtherapy.org/custom/blog/2007/08/12/intimacy-stress/#comment-2291 Rebecca Tue, 14 Aug 2007 17:31:03 +0000 http://www.goodtherapy.org/custom/blog/?p=53#comment-2291 Isn't it amazing that by simply creating positive thought processes, eating right and exercizing, we have the control to create less stress in our lives? I think your points are well taken. In the past, I would burn the midnight oil just to get that last project out the door so I could spend time with my family...little did I know at that time that those sleepless nights and stressful projects were building up so many toxings in my system. I'd end up just being negative and cranky...hardly someone my family wanted to spend time with! So I created a company which creates guided meditations so that anyone can create more stress relief in their lives. Isn’t it amazing that by simply creating positive thought processes, eating right and exercizing, we have the control to create less stress in our lives? I think your points are well taken. In the past, I would burn the midnight oil just to get that last project out the door so I could spend time with my family…little did I know at that time that those sleepless nights and stressful projects were building up so many toxings in my system. I’d end up just being negative and cranky…hardly someone my family wanted to spend time with! So I created a company which creates guided meditations so that anyone can create more stress relief in their lives.

]]>