I believe in the power of therapy to help you overcome abuse and lead a powerful, fulfilling life. I am a person-centered, strengths-based therapist. Our first task will be creating safety in my office and building a trusting relationship based on mutual respect. We will create therapy goals together and consistently evaluate and determine if you are meeting those goals. I know you have the power within you to heal and rebuild your life and I will gently guide you to your best self.
More Info About My Practice
I especially enjoy working with women who are motivated to change behavior and relationship patterns that have led them away from their powerful core self.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Ages I Work With
Adults
Languages I Speak
English
Groups I Work With
If you are feeling tired, depressed, anxious and overwhelmed, you are not alone. Perhaps you have been sexually abused or treated badly in relationships. Often, these traumatic experiences lead to anxiety, depression and post-traumatic stress disorder, which are areas I specialize in treating. Many women, whether you've been abused or not, also have problems with postpartum depression and transitions into motherhood. Maybe you find yourself crying more than you'd like or thinking scary thoughts about yourself and your child(ren). You are not "crazy" and you can feel strong again. I can help you heal from these experiences.
Therapy Approaches I Use
Body-Mind Psychotherapy
Cognitive Behavioral Therapy /REBT
Dreamwork & Dream Analysis
Emotional Freedom Technique
Eye Movement Desensitization and Reprocessing
Feminist Therapy
Holistic Psychotherapy
Humanistic Psychology
Person Centered / Rogerian
Psychodynamic
Relational Psychotherapy
Trauma Focused Cognitive Behavioral Therapy
Integration of different therapy models
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