I believe in the potential and possibility for growth and change for all. I believe that one of the greatest assests we have is contained within ourselves and I strive to help people uncover their own answers, develop insights into the challenges they face and discover their own strengths along the way.
More Info About My Practice
I am a participating provider on several insurance panels including Aetna, Cigna, United Behavioral Health, Humana/LifeSynch, Military OneSource, Ceridian, Medicare, ESI, Behavioral Health Systems, MHN Behavioral Health and Wood & Associates. I will also work with you on a fee arrangement if necessary. It's often not easy to make the call to seek help, but it's a courageous one and I would be honored to partner with you along the journey. I look forward to hearing from you soon!
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Group Therapy
Coaching
Ages I Work With
Adults
Languages I Speak
English
Groups I Work With
My focus is primarily limited to working with adults in either individual or couples therapy. I also offer group therapy depending on client need. Some of the areas that I offer services include: Depression, Anxiety, Grief/Loss, Divorce/Separation, Women's Issues, Adjustment, Marital & Relationship conflict, Self-Esteem/Confidence/Self-Image Problems, Job-Related Issues, Communication Issues, Gay/Lesbian Issues; Anger Management, Work/Life Balance and Supporting/Reinforcing Recovery and Spiritual Growth.
Therapy Approaches I Use
Anger Management
Cognitive Behavioral Therapy /REBT
Guided Therapeutic Imagery
Mindfulness Based Cognitive Therapy
Positive Psychology
Possibility Therapy
Reality Therapy
Self Psychology
Solution Focused Therapy
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