Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

My approach with therapy is empathic and straightforward. This allows individuals to talk about issues that they might find shameful or embarrassing. I believe that therapy can be an essential part of positive change that people want to make in their lives.

 

More Info About My Practice

I have been trained in Dialectical Behavior Therapy and Internal Family Systems. Both of these approaches ensure that I look at both underlying issues and specific techniques or skills that bring about long term benefits.

 

Specific Issue(s) I'm Skilled at Helping With

I have special training and experience treating eating disorders.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Clinical Supervision

Ages I Work With

• Teens
• Adults

Languages I Speak

• English

Groups I Work With

Eating Disorders, relationships, anxiety, depression, parenting, relapse prevention

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Dialectical Behavioral Therapy
• Internal Family Systems
• Interpersonal Psychotherapy
• Psychodynamic
• Self Psychology

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Occupational & Academic Issues
• Life Changes
• Anxiety, Fear, & Stress
• Emotion Management
• Depression & Mood
• Family Problems
• Health & Body
• Childhood & Adolescence
• Relationships & Marriage
• Social Skills & Problems
• Addictions & Compulsions
• Self-Esteem & Confidence
• Sexuality
• Self-Harm & Suicide