Are you troubled by anxiety, depression, self-doubt or grief? Do you feel as if you are constantly running but getting nowhere? Are you worried that you are having a break down? What if these feelings were signs of a breakthrough, rather than a breakdown, that could lead you to a fuller sense of yourself, your gifts and talents, and your purpose in life? As a therapist and spiritual director, I have worked with many people just like you, helping them find meaning and purpose in their fear, sadness and uncertainty and find greater wholeness, energy and creativity.
I specialize in helping people with the spiritual aspects of challenges such as anxiety, depression, loss, illness, LGBT issues, trauma, and addiction. I also help people facing mid-life and elder issues, such as the sandwich generation, being a family caregiver and redefining work and career.
I bring 30 years of social work and teaching experience as well as my training as a spiritual director to my work as a therapist. Depending on your needs and interests, I will incorporate a variety of therapeutic approaches, including narrative, humanistic, solution oriented and cognitive behavioral.
More Info About My Practice
I offer individual and group spiritual direction and Reiki treatments and classes in addition to psychotherapy. For more information, please visit my website.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Consultation
Clinical Supervision
Other
Ages I Work With
Adults
Elders
Languages I Speak
English
Groups I Work With
Adults facing midlife challenges, sandwich generation, family caregivers, trauma survivors, people facing career transitions, people seeking spiritual support and guidance
Therapy Approaches I Use
Body-Mind Psychotherapy
Cognitive Behavioral Therapy /REBT
Contemplative Psychotherapy
Existential Psychotherapy
Holistic Psychotherapy
Narrative Therapy
Solution Focused Therapy
Transpersonal Psychotherapy
Integration of different therapy models
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