My Approach to Helping
If you are troubled by fears, sadness, loss or trauma, you have come to the right place. As a therapist and spiritual director, I will help you re-discover your innate wholeness and help you make the changes you want in your life. I specialize in helping people with the spiritual aspects of challenges such as anxiety, depression, loss, illness, LGBT issues, trauma, and addiction. I also help people facing mid-life and elder issues, such as the sandwich generation, being a family caregiver and redefining work and career.
I bring 30 years of social work practice and teaching experience as well as my training as a spiritual director and Reiki master to my work as a therapist. Depending on your needs and interests, I will incorporate a variety of therapeutic approaches, including mindfulness, narrative, humanistic, solution oriented and cognitive behavioral therapy.
More Info About My Practice
I accept some insurance plans as well as sliding scale fees.I also offer individual and group spiritual direction and Reiki treatments and classes in addition to psychotherapy. For more information, please visit my website.
Specific Issue(s) I'm Skilled at Helping With
I am particularly interested in helping people rediscover their sense of meaning, purpose and connection to their spirituality.