Cheryl Wasserman, Psychotherapist in St. Louis, 63146

Cheryl Wasserman, MA, LPC, NCC

Profession(s):
Psychotherapy
License Status:
I'm a licensed professional.
Primary License:
Licensed Professional Counselor - CS 001630

My Approach to Helping

I teach my clients how to become mindful so that they are able to see how they get in their own way by taking their thoughts seriously. We come to respectfully recognize their habits that no longer serve a useful purpose. We look at the roots of these habits for understanding. With the use of Interpersonal Neurobiology, we come to understand how they have drifted out of the flow of life into rigidity, such as depression, or chaos, such as panic. Through my education about the workings of the brain, I can help them to see what needs to be done in order to help change the brain so that they can come to enjoy this incredible journey we are on so that they live their lives in an awakened way as if it really matters, which, of course, it does!

More Info About My Practice

I am in most insurance plans.

Specific Issue(s) I'm Skilled at Helping With

Mindful eating is one of my areas of expertise. I will help my client learn how to come into the present moment to notice what thoughts, feelings, attitudes might be distracting her from paying attention to the wisdom that comes from the body.