"Some see the glass as half full, others as half empty" is often said to illustrate the difference between optimism and pessimism. I joke and say "Hey, this glass is too big!".
Really though, it isn't about half-full or half empty (or even too large of a glass) it is about "IS IT ENOUGH".
Enough fulfillment ...... satisfaction .....happiness, and if it is not enough, how can you change that. I help you to determine what is missing in your life, make a plan and implement it so that your answer becomes "Yes, it is enough."
More Info About My Practice
I offer efective counseling in a comfortable, convenient and confidential private practice environment.
I am a participating provider with most insurance plans. Both offices are easily acceptable to public transportation and parking is readily available.
Please email me or call me with your questions or to make an appointment.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Consultation
Clinical Supervision
Other
Ages I Work With
Children
Teens
Adults
Languages I Speak
English
Groups I Work With
Children and adults with ADD/ADHD
Couples
Therapy Approaches I Use
Anger Management
Autogenic Training
Cognitive Behavioral Therapy /REBT
Critical Incidence Stress Debriefing
Dialectical Behavioral Therapy
Family Systems Therapy
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
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