Cathy Chambliss, Marriage Counselor in Hermosa Beach, 90254

Cathy Chambliss, LMFT

Profession(s):
Marriage & Family Therapy, Marriage & Family Therapy, Counseling
License Status:
I'm a licensed professional.
Primary License:
MFT - MFC39875

My Approach to Helping

I have an eclectic approach to working with couples or individuals . Feeling safe in the room and with your therapist allows you to explore your needs and wants. I also use a lot of cognitive behavioral therapy to help you explore what negative thoughts or core beliefs you may have that are contributing to your unhappiness in your life or your relationship. I also use solution focused therapy to help you come up with solutions to make changes in your life that will move you towards whatever goals you came to therapy with.

More Info About My Practice

I specialize in couple's counseling, but I also work with individuals struggling with anxiety, depression, family issues, self esteem , anger management and relationship struggles.

Important Factors for Choosing a Therapist

The most important factors in choosing a therapist is feeling comfortable with them in the room. If you feel like you are being judged or that the therapist does not have adequate training then, you will not have a successful therapeutic relationship. It is also very importants when looking for a couple's counselor to make sure they have had specific training to work with couples.