Marriage & Family Therapy, Social Work, Social Work
License Status:
I'm a licensed professional.
License Type:
LMFT
License Number:
MFC 39875
My Approach to Helping
I have an eclectic approach to working with couples or individuals . Feeling safe in the room and with your therapist allows you to explore your needs and wants. I also use a lot of cognitive behavioral therapy to help you explore what negative thoughts or core beliefs you may have that are contributing to your unhappiness in your life or your relationship. I also use solution focused therapy to help you come up with solutions to make changes in your life that will move you towards whatever goals you came to therapy with.
More Info About My Practice
I specialize in couple's counseling, but I also work with individuals struggling with anxiety, depression, family issues, self esteem , anger management and relationship struggles.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Clinical Supervision
Distance or Phone Therapy
Ages I Work With
Teens
Adults
Languages I Speak
English
Groups I Work With
I specialize in working with couples married or unmarried on resolving conflict, improving communication, and feeling more connected to each other.
Therapy Approaches I Use
Anger Management
Cognitive Behavioral Therapy /REBT
Gestalt Therapy
Humanistic Psychology
Non-Violent Communication
Object Relations
Parent Work
Person Centered / Rogerian
Positive Psychology
Process Oriented Psychology
Psychodrama
Self Acceptance Training
Solution Focused Therapy
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