Do others see you as a woman who has it all together? Inside, are you feeling like you're falling apart? Do feelings of emptiness consume you? For many women suffering with emotional wounds, anxiety, isolation and hopelessness can become a daily part of life. Sometimes managing painful times from the past intrude on their ability to enjoy the present. Sometimes compulsive eating patterns, substance abuse, spending or even relationships seem like the only way to numb the pain. You don't have to face it alone. We can work together to find new solutions for wellness, healing and recovery. My approach focuses on developing a safe, collaborative relationship where new insights and change is possible. Together we can discover healthy ways to cope with difficult feelings and break the cycles that are preventing you from living the life you want.
More Info About My Practice
I am specially trained in expressive therapy; women's, gender and LGBT issues; overcoming trauma, abuse, and victimization; and addiction recovery. I am also a Primary Therapist at Princeton House Behavioral Health, most recently in the Women's Outpatient Program and in The Retreat at Princeton, a rehab for impaired professionals.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Group Therapy
Ages I Work With
Adults
Languages I Speak
English
Therapy Approaches I Use
Breathwork
Creative Art Therapy
Dialectical Behavioral Therapy
Feminist Therapy
Focusing
Holistic Psychotherapy
Mindfulness Based Approaches
Motivational Enhancement Therapy
Person Centered / Rogerian
Relational Psychotherapy
Trauma Focused Cognitive Behavioral Therapy
Integration of different therapy models
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