Catherine A. O'Brien, LMFT

Catherine A. O'Brien, LMFT

  • Profession(s):

    Marriage & Family Therapy, Psychotherapy

  • License Status:

    I'm a licensed professional.

  • Primary License:

    LMFT - MFC40741

 
My Approach to Helping
I provide a non-judgmental and supportive environment that promotes healing and allows for the realization of your potential.

I enjoy the experience of working with couples, individuals, and teens, as they become more self aware, enabling them to live their life to its fullest potential. I believe that therapy should be an interactive conversation between myself and you (my client) that works to uncover hidden beliefs, feelings and assumptions that prevent the you from leading a healthy and fulfilling life. Through the therapeutic process, it is the goal that the you will attain insight into these beliefs and develop a greater self-awareness. This will allow for you to live a more purposeful, self-respecting, and productive life.

 

More Info About My Practice
I have a private practice in Midtown Sacramento and am currently taking Saturday appointments, as well as Tuesday, Wednesday, and Thursday afternoons and evenings.

In my practice, I offer personal, family, and relationship psychotherapy, as well as, group therapy, and professional development for MFT interns.
Services I Provide
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy
  • Consultation
  • Clinical Supervision
Ages I Work With
  • Teens
  • Adults
Languages I Speak
  • English
Therapy Approaches I Use
  • Anger Management
  • Cognitive Behavioral Therapy /REBT
  • Depth Therapy
  • Family Systems Therapy
  • Gestalt Therapy
  • Humanistic Psychology
  • Interpersonal Psychotherapy
  • Mindfulness Based Cognitive Therapy
  • Object Relations
  • Other - Not Listed Here
  • Parent Work
  • Person Centered / Rogerian
  • Psychodynamic
  • Relational Psychotherapy
  • Solution Focused Therapy
  • Systems Theory /Therapy
By using this site, you signify your assent and agreement to the terms of service.

Locations & Maps

Office 1:
3112 "O" St. Suite #8 Midtown Sacramento
Sacramento, CA 95816 United States
Click for Map Click for Directions

Concerns & Issues I Help With
  • Identity Issues
  • Attachment
  • Addictions & Compulsions
  • Life Changes
  • Social Skills & Problems
  • Emotion Management
  • Anxiety, Fear, & Stress
  • Depression & Mood
  • Family Problems
  • Health & Body
  • Childhood & Adolescence
  • Relationships & Marriage
  • Abuse: Emotional, Physical, or Sexual
  • Reproduction
  • Self-Esteem & Confidence
  • Occupational & Academic Issues
  • Sexuality
  • Self-Harm & Suicide